FLOAT AWAY TO SLEEP - GUIDED SLEEP MEDITATION FOR KIDS

Close your gaze. Take a deep breath in. Feel your belly expand with air. Now, slowly release it all gone. That felt good, didn't it? Let's do it again! Think about you are a happy little bunny hopping through a field of buttercups. The sunlight is warm and gentle on your fur. You can listen to the bees singing their sweet songs. Notice the air bl